Hello! from SIC
[Seasonal livelihood] Pollen allergy
If you have pollen allergy of Japanese cedar, you may stand in awe of coming spring.
So, introduced here are some countermeasures against it.
･The best way is that stay away from it.
･Wearing protectors, pollen- proof mask, glasses, a cap and coat , and brush aside well when you are inside a building.
･Doing gargle, rinsing eyes and a nose.
･Going to see a doctor and have medicine based on one's symptom ahead of time.
･Sleeping long enough to help resistance to develop.
･Trying to have green tea, Tencya (one of Chinese tea), Shiso, Yogurt, ginger and honey.
However, since this takes sometime, it is important to have those foods regularly through a year.

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